For too long, you've been told these symptoms are "normal." They aren't. They are your body's way of shouting for help, signaling underlying imbalances that deserve deep investigation. It's time to stop accepting discomfort and start advocating for yourself. You deserve to feel your best every day of the month.

This quick, 10-question scorecard is your first step toward understanding your cycle on a deeper level. It will offer instant insight into your specific health status and an instant action plan with targeted steps for nutrition and supplementation.