Featured In.
Browse the publications and interviews of Certified Menstrual Cycle & Hormone Health Coach, Taylor, and Be Well With Tay, LLC!
Salt Lake City Weekly - Article
"A deeper understanding of gender and hormone cycles is driving new fields in women's health & fitness." By Bianca Dumas
Podcast Interview with Mystic Mamas
"Balance hormones & sync with your cycle."
Menstrual Hormone Health & Cycle Syncing - YouTube Video.
In this eye-opening episode of Hustle & Harmony YouTube Channel, we sit down with Taylor Powelson, a certified women's hormone health coach and menstrual cycle expert, to explore the powerful yet often misunderstood world of hormonal health and menstrual cycles. Taylor shares her personal journey of overcoming hormonal struggles, the importance of understanding the full menstrual cycle beyond just periods, and practical foundations for improving hormone balance and overall well-being. Tune in to learn how syncing your lifestyle with your menstrual cycle can transform your energy, productivity, and emotional health, plus empowering advice for women at all stagesā€”including young girls and menopausal women.
Watch episode here
