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Hormone Jumpstart Course

Start your hormone health journey with the Hormone Jumpstart Course! In just 45 minutes, this course lays the foundation needed before syncing to your cycle. You’ll learn the 5 Nourishing Non-Negotiables—essential habits that signal safety to your body and create the conditions for balanced hormones. This is the step every woman needs before diving deeper into cycle syncing. By applying these simple yet powerful principles, you’ll feel more energized, in control, and aligned with your body. This is the game-changing information I wish every woman had at the beginning of their hormone health journey!

Free

PMS Relief Kit + 4 Steps To Ditch Birth Control

PMS Relief Kit! Yes please! Learn why PMS happens and how to relieve it through simple, effective nutrition, supplementation, and lifestyle. Plus, get my four essential steps to confidently start your birth control-free life. As a bonus, this kit includes a mini breakdown of the 4 phases of the menstrual cycle, with tips for supporting each phase through nutrition, fitness, and self-care. It’s everything you need to take steps toward a life of harmony with your body!

Free

Period Blood Guide

This guide will show you what your period blood has been trying to tell you all along. We’ve been conditioned to ignore it—to see it as nothing more than an inconvenience. But your period is one of the most powerful health indicators you have. As long as you are not on hormone birth control, the color, texture, and amount of your blood hold valuable clues about your hormone levels, and once you learn how to decode them, you’ll never look at your cycle the same way again. Your period is free monthly blood work! Let’s dive in! May this be the beginning of a journey where you reclaim body literacy, trust your inner wisdom, and embrace the insights your period has been offering you all along. I’m rooting for you!

Free

Sync Starter Kit

Transform your cycle into your superpower with the Sync Starter Kit! Through short, engaging video lessons in spoken English and ASL (🤟🏼), you’ll get a complete breakdown of phase-friendly foods, workouts, and self-care practices for every stage of your cycle. Included are detailed food lists and a customized workout plan to help you sync your lifestyle seamlessly. Discover the benefits of each hormone, master moon bathing and seed cycling. Use the bonus habit tracker and journal prompts to create harmony in every phase.

$28.00 USD

Advanced Cycle Tracking Masterclass

Discover the power of advanced cycle tracking with my transformative TIPSY Method, designed to simplify the process and focus on the essentials. In this masterclass, you'll explore four comprehensive lessons that uncover the critical differences between women's and men's hormones, the invaluable health insights cycle tracking provides, and a straightforward approach to tracking your entire cycle (not just your period!). You'll also learn how to apply the TIPSY Method directly to the included PDF cycle tracker, making it easier than ever to stay consistent and organized. Plus, as a bonus, you'll get an in-depth comparison of today's top Femtech devices and apps, helping you decide which tools, if any, align best with your unique needs.

$48.00 USD

Cycle Sync Academy - Pay In Full

Cycle Sync Academy is designed for women who are tired of painful periods, hormone confusing, and band-aid solutions like birth control. This 12-week program provides the knowledge, tools, and personalized support needed to work with your cycle & hormones, not against it. Inside the Academy, you’ll have lifetime-access to an eight-module, self-paced course that helps you master your menstrual cycle, nutrition, fitness, and self-care. You’ll also receive three one-on-one coaching calls with Taylor, a Certified Menstrual Cycle Coach, to get tailored support for your unique needs. Weekly group coaching offers a community of like-minded women who are learning to sync their lives with their cycles. The program includes a DUTCH hormone test, the most advanced hormone test available, giving you clear insights into what’s happening inside your body. Expert masterclasses provide deeper dives into topics like stress, toxins, and feminine vs masculine energy with guest specialists. You don’t have to live with PMS, painful heavy periods, or hormone confusion. Cycle Sync Academy empowers you to take back control of your body with confidence. HSA payments are accepted!   Use code ACADEMY for 20% off until May 31st 2025. Program starts June 3rd 2025.

$2,500.00 USD

Cycle Sync Academy - Payment Plan

Cycle Sync Academy is designed for women who are tired of painful periods, hormone confusing, and band-aid solutions like birth control. This 12-week program provides the knowledge, tools, and personalized support needed to work with your cycle & hormones, not against it. Inside the Academy, you’ll have lifetime-access to an eight-module, self-paced course that helps you master your menstrual cycle, nutrition, fitness, and self-care. You’ll also receive three one-on-one coaching calls with Taylor, a Certified Menstrual Cycle Coach, to get tailored support for your unique needs. Weekly group coaching offers a community of like-minded women who are learning to sync their lives with their cycles. The program includes a DUTCH hormone test, the most advanced hormone test available, giving you clear insights into what’s happening inside your body. Expert masterclasses provide deeper dives into topics like stress, toxins, and feminine vs masculine energy with guest specialists. You don’t have to live with PMS, painful heavy periods, or hormone confusion. Cycle Sync Academy empowers you to take back control of your body with confidence. HSA payments are accepted!   Use code ACADEMY for 20% off until May 31st 2025. Program starts June 3rd 2025.

3 monthly payments of $900.00 USD