CYCLE SYNC ACADEMY

Reduce period pain, regulate blood flow, minimize PMS.

Enroll Now $899

Client Success Stories

Kylie

"After 3 months of working with Taylor, my period isn't as heavy, and my PMDD symptoms have significantly decreased! I've been communicating my needs with my partner more clearly - he is actually asking me questions about my cycle!"

Brie

"Group coaching with Taylor has been such a treat! Each session I walk away with more clarity and deeper insight into myself. The support is unparalleled."

Kamille

"Before working with Taylor inside the Academy, my periods were very heavy and lasted 8-12 days. Now they're medium flow and last 3-4 days. LIFE CHANGING is an understatement! I feel like a different person - I have my life back!"

 
 

"Decreased PMS"

"Without Taylor and her program, I never would have been able to talk open and honestly with my husband and two sons about how they can support me in portions of my cycle. Before the program, I would shut them out when I was in the hardest part of my cycle. I feel so much more supported and whole." ~ Stacey

"Lighter Periods & Less Cramping"

"Since going through the program with Taylor, I've experienced lighter periods, significantly less cramping, and my PMS symptoms have improved greatly! My workout routine is on point! I'm setting better boundaries that align with my cycle, planning social events or work events based on my cycle, and bringing awareness to my partner so he can support me better. ." ~ Berit

"Body Confidence"

"My knowledge and confidence in my body has reached a new level since the program! I feel so much more confident and connected to myself and am able to take care of my body. I now understand how to live based on my cycle. It has been incredibly empowering and the tools I learned will stay with me forever." ~ Allie

"No More Cramps"

"Before the program and Taylor. I struggled with cramps, and my energy levels were inconsistent during my cycle. After using what I learned from the program like adjusting my diet, exercise, and lifestyle for each cycle phase, I now experience no cramps, have steady moods, and feel like a healthier, more balanced version of myself!" ~Zoe

"No More Clots"

"After 3 cycles with Taylor my periods are not as heavy and I have way less clotting!!! I've gained so much knowledge about my health through cycle tracking with Taylor." ~Mckala

"Better Than My Doc"

"This program has given me more knowledge about my body and health than all my doctors appointments combined over my lifetime!" ~Misty

"No More 'what's wrong with me' outlook"

"I finally feel like I can give myself permission to rest because I now know WHY my body is feeling the way it is. I've actually stopped asking myself "what's wrong with me" because it all makes so much more sense through my cycle. This is HUGE for me! ~Alix

Tired of being told birth control will 'balance' your hormones?

Let me guess...you've been handed birth control to 'fix' your symptoms or 'balance' your hormones too? Birth control does not balance your hormones, it mutes them, placing women in a forced state of menopause. Birth control has become a shoot from the hip solution for many women's health issues and is a band-aid solution to the deeper problem you may be experiencing. Through hormone literacy and cycle syncing, you can transition off of birth control and use a natural root-cause approach to your health. Lets go, sis!

PMS is common. It is not normal.


Most hormone, fitness, and productivity advice is built around a 24-hour rhythm. Your body runs on a 28-day rhythm — and when you work with it instead of against it, symptoms start to make sense.

Cycle syncing helps you align your nutrition, exercise, lifestyle, and expectations with the natural phases of your cycle so you can reduce period pain, regulate blood flow, minimize PMS, and feel more at home in your body.

Introducing...

Cycle Sync Academy (CSA)

This transformative, self paced, online program is designed to help you understand and align with your body’s natural cycles, so you can finally feel in control and empowered. 

What you'll achieve:

  • Painless Periods & Minimal PMS: Finally say goodbye to debilitating cramps, mood swings, and the need to pop Midol every month. PMS is common, but it is not normal.

  • Boundless Energy & Confidence: Stop the dramatic energy fluctuations. You’ll boost your energy, feel confident in your skin, and get more out of your workouts without hitting burnout.

  • Hormone Mastery: End the confusion around your body. You'll move from guessing to knowing, with the option to confidently transition off birth control and embrace a natural, root-cause approach to your health.

  • A Deeper Connection to Self: Reclaim your inner wisdom, set stronger boundaries, experience deeper intimacy, and feel in control and empowered by your body's divine design.

This is your opportunity to release outdated beliefs about your body and reclaim your life by syncing with your divine design. Feel balanced, energized, and unstoppable—your cycle will become your superpower!

What You’ll Walk Away With

Understand Your Cycle

Learn how your hormones work across the month so you can stop guessing and finally understand what your body is telling you.

Support Symptoms Naturally

Use food, lifestyle, and cycle-aware tools to reduce cramps, lighten heavy flow, minimize PMS, and feel more steady month to month.

Train, Eat, and Plan With Your Body

Match your workouts, nutrition, self-care, and schedule to each phase so you get better results with less burnout.

Create a Personalized Path Forward

Know what to track, what support to seek, and how to make confident decisions about birth control, labs, boundaries, and next steps.

Enroll in Full Signature
Enroll in Fast Track — $899

CSA Is Designed For Women Who…

  • Are ready to reclaim their power and transform their relationship with their body

  • Feel called to take their health to the next level
  • Are constantly exhausted, even with decent sleep

  • Feel overwhelmed by unseen responsibilities

  • Experience dramatic energy and mood shifts before their period

  • Are active but not seeing the results they want or struggle to find the motivation to work out

  • Have lab results that are “normal” but still feel off

  • Have been told birth control will fix their period or PMS concerns

  • Want to transition off birth control with confidence

  • Want to use their menstrual cycle to either avoid pregnancy or support conception

  • Struggle with heavy, painful, or irregular periods, PMS, PMDD, PCOS, endometriosis, fibroids, or emotional rollercoasters

  • Feel called to help other women learn this life changing information

  • Are ready to reconnect with their intuition and unlock their inner power

    If any of this resonates, Cycle Sync Academy may be exactly what you have been looking for.

Questions? Book a Free Discovery Call

 FAQ: your most common questions, answered.